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At 4Slam Tennis, we have a swimming pool designed for complementary training and physical recovery for our players. Working out in the water is a fundamental tool for improving endurance, mobility, and strength, while reducing impact on the joints.
In addition to being an ideal space for specific physical training sessions, the pool plays a key role in active recovery after intense workouts, promoting muscle regeneration and the athlete's overall well-being.
Beyond the physical aspect, the pool also offers an environment for relaxation and enjoyment, contributing to the balance between effort and rest that characterizes our methodology.
